Hanuman Naam Sadhana is a guided chanting practice centered around the 51 names of Hanuman, experienced as a path of inner strength and devotion. More than a ritual, this sadhana helps refine the mind, steady the breath, and deepen awareness through Naam Japa. The session also includes Pancha Vayu Pranayama with gentle movement, creating a connection between breath, body, and presence. Join Mrunal Pawar for a FREE Zoom Live session that is simple, beginner-friendly, and deeply experiential. Come not just to chant, but to experience stillness, strength, and devotion within.

In a world that constantly pulls our attention outward, chanting becomes a way to return—to cultivate focus, devotion, and inner stability. If you have been seeking a meaningful practice to anchor your mind, this is a space to begin.

Hanuman represents unwavering focus, clarity of purpose, and deep devotion. Through chanting, we begin to embody these qualities—not by force, but by allowing the rhythm of sound to guide us inward. As the chanting settles into a natural flow, the breath begins to soften, the mind slows down, and a quiet steadiness emerges from within.

This is not about singing or performance.
It is about presence.
It is about returning to a more grounded and centered state of being.

Whether you are completely new or already on a path of practice, this session offers a simple yet powerful way to reconnect with yourself through sound.

Register now and be a part of this sacred, collective experience.

Program Highlights

Simple and guided Vedic chanting experience
Understanding the meaning and importance of chanting
Using sound to calm the mind and steady the breath
Chanting as a doorway to meditation
Beginner-friendly, no prior experience required

Who Is This Program For?

Anyone seeking calm, strength, and inner clarity
Yoga practitioners and teachers
Those curious to explore chanting as a practice
Beginners with no Sanskrit or chanting background

Meet the teacher

Mrunal Pawar
Mrunal Pawar is a global yoga facilitator with over two decades of study at the Ramamani Iyengar Memorial Yoga Institute and a 500-hour RYT certification from YogaVahini, Chennai. Rooted in the therapeutic wisdom of yoga, she guides students toward balance, Healing and inner well-being, making this ancient science practical for modern life.

Deeply aligned with the Vedic tradition, she also carries forward the living heritage of Vedic chanting, one of the oldest oral tradition of Sanskrit hymns recited with precision of breath, pitch, and vibration. Honoring the lineage of Acharya Śrī T. Krishnamacharya, she is committed to sharing this timeless knowledge to cultivate peace, clarity, and collective harmony. She conducts workshops and teaches regular classes both online and in person.