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Instructor: Dr. Sangeeta SharmaLanguage: English
In today's fast-paced world, the sutras, especially Patanjali's Yoga Sutra, offer timeless guidance for a balanced and harmonious life. Patanjali's Yoga Sutra, composed around the 2nd century BCE, is a seminal text in the yoga tradition. It comprises 196 sutras divided into four chapters: Samadhi Pada, Sadhana Pada, Vibhuti Pada, and Kaivalya Pada. Each chapter addresses different aspects of yoga, from the practice and discipline to the ultimate goal of self-realization.
Patanjali's Yoga Sutras were created to provide a clear, structured, and comprehensive guide to the philosophy and practice of yoga. The concise and systematic approach of Patanjali's Yoga Sutra helps practitioners understand and apply the teachings of yoga in a practical and meaningful way.
Don’t miss this opportunity to explore the timeless wisdom of Patanjali’s Yoga Sutra with Dr. Sangeeta Sharma. Whether you are a seasoned practitioner or new to yoga, this program offers valuable insights that will enhance your understanding and practice.
Study under the guidance of accomplished yoga masters from India, committed to a lifelong journey of drugless healing.
Our curriculum, meticulously crafted by yoga and ayurveda experts, ensures an optimal learning journey, allowing you to seamlessly integrate newfound knowledge into your practice.
Participate in live programs and dynamic Q&A sessions, fostering a sense of community and providing valuable networking opportunities.
Benefit from carefully curated programs by experts with over a decade of experience in teaching, healing, and personal practice.
Conduct self-assessment through quizzes and live tests, actively applying and tracking your performance based on the acquired knowledge.
Experience a profound shift in your daily practices through the knowledge gained in this program. Check for certification.