The pineal gland, a small yet vital part of the brain, plays a key role in regulating your body's internal clock through the production of melatonin, which controls your sleep-wake cycles. Beyond sleep, it influences cardiovascular health, mood stability, and even female hormone regulation.

Recent studies suggest that yoga and music (naadam) can help decalcify the pineal gland, enhancing its function. Through vibration and mindful intention, these practices activate the gland, potentially improving its effectiveness. The tetrahedron bone in the nose is also stimulated through music and chanting, which further supports pineal gland activation.

In our self-paced program, you’ll gain valuable insights into how music and yoga can positively impact and decalcify the pineal gland at your own rhythm. 

About Yogacharya Dr. Ananda Balayogi Bhavanani

Yogacharya Dr. Ananda Balayogi Bhavanani is the Director of the Institute of Salutogenesis and Complementary Medicine (ISCM) and Professor of Yoga Therapy at the Sri Balaji Vidyapeeth University, Pondicherry (www.sbvu.ac.in).He is a prolific researcher and author and acknowledged as a living bridge between traditional Yoga and Modern medicine.

What will you learn?

• Yoga and Psycho-Neuro-Endocrinology
• Physical and Metaphysical Aspects of the Pineal
• Biorhythms and Chronobiology
• Harnessing the Power of the Chakras
• Power of Naadam
• Bindus, the focal points of consciousness