The Parampara of Sutra Sahitya: Special Reference to Patanjali's Yoga Sutra

In the title, the word 'Parampara' signifies an uninterrupted succession, a tradition passed down through generations, and the second set of words, Sutra Sahitya, or the literature of aphorisms, is a unique literary style in Indian tradition designed to convey profound truths in concise, memorable statements. #Free yoga courses #Mental health courses #yoga programs

Program Overview

In today's fast-paced world, the sutras, especially Patanjali's Yoga Sutra, offer timeless guidance for a balanced and harmonious life. Patanjali's Yoga Sutra, composed around the 2nd century BCE, is a seminal text in the yoga tradition. It comprises 196 sutras divided into four chapters: Samadhi Pada, Sadhana Pada, Vibhuti Pada, and Kaivalya Pada. Each chapter addresses different aspects of yoga, from the practice and discipline to the ultimate goal of self-realization.

Patanjali's Yoga Sutras were created to provide a clear, structured, and comprehensive guide to the philosophy and practice of yoga. The concise and systematic approach of Patanjali's Yoga Sutra helps practitioners understand and apply the teachings of yoga in a practical and meaningful way.

Program Highlights:

  • Sutra Sahitya: Structure, Approach, and the Reason behind the Sutra System
  • The mechanical understanding of Yoga Sutra
  • The system or science behind the chronological arrangement of the chapters
  • Reading and understanding the science behind each sutra from the four chapters

Course Curriculum

The Parampara of Sutra Sahitya: Special Reference to Patanjali's Yoga Sutra

1 Learning Materials

The Parampara of Sutra Sahitya: Special Reference to Patanjali's Yoga Sutra

The Parampara of Sutra Sahitya: Special Reference to Patanjali's Yoga Sutra

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Schedule

Day Time Title
09-05-2026 10:00 PM Rising infertility trends & its societal impact
10-05-2026 08:00 PM Understanding fertility and Infertility—Male & Female
23-05-2026 10:00PM - 11:00PM Garbha sambhava samagri - Essentials of Conception
24-05-2026 08:00 PM Conclusion—case discussions

Meet Our Mentors

Dr. Sangeeta Sharma

Dr. Sangeeta Sharma is a distinguished scholar in Sanskrit, Yoga, and the Valmiki Ramayana. With advanced degrees and certifications including UGC-NET, QCI, and training from Morarji Desai National Institute of Yoga, she blends deep academic insight with spiritual wisdom. She has taught at NCERT, Sri Sri University, and Rishihood University.

Her doctoral research in Valmiki Ramayana focuses on its philosophical and cultural relevance, and she is known for making Ramayana teachings accessible through lectures, workshops, and retreats. A passionate advocate of Sanskrit, she has contributed to several Sanskrit language projects and promotes spoken Sanskrit through live sessions. With over 10 years of experience teaching Yogasutra, she has authored numerous papers and is widely respected for her impactful teaching and research.

Frequently asked questions

Do I need to be a yoga instructor or have read Patanjali Yoga Sutra to attend this program?

No. This program is designed to benefit people from all walks of life, irrespective of their familiarity with Patanjali's Yoga Sutra.

Will there be recordings of the program?

Yes, the recording will be directly uploaded to hellomyyoga self pace channel or hellomyyoga YouTube channel within 7-15 days from the program date.

Testimonials

I have taken many online offerings through hellomyyoga. Their offerings are timely, relevant, and insightful. In the modern world, the ancient teachings of yoga seem more relevant than ever. hellomyyoga does an excellent job of sharing the teachings with modern practitioners.

~Julia C. Jonson, Yoga Instructor, USA