Six Days Anatomy & Physiology of Autonomic Nervous System for Yogic Science
In today's world, it's common for our bodies to experience stress from seemingly minor sources such as work deadlines or traffic jams.This stress can go beyond what we typically associate with it, such as migraines and irritable bowel syndrome. It can also directly impact your autonomic nervous system, which is a network of nerves throughout your body that controls various unconscious processes. #yoga programs #Health wellness courses #Yoga therapy courses #Emotional intelligence courses #Mental health courses
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Program Overview
When the body experiences stress, the sympathetic nervous system (SNS) and stress hormones like adrenaline and cortisol work together to trigger various bodily changes. This includes an increase in blood pressure, heart rate, and blood sugar levels, which can help a person cope with a crisis situation. With more energy and oxygen flowing to the muscles in the arms, and legs, the individual can either flee from danger or fight back (known as the "fight-or-flight" response). Cortisol levels fluctuate throughout the day as per the circadian rhythm, and a higher basal level of cortisol indicates elevated chronic stress.
Recent studies indicate that practicing yoga can potentially reduce the detrimental physical effects of stress. By focusing on different parts of your body during Yoga practice, you stimulate the brain and activate the hypothalamus. This crucial region acts as the control center for your autonomic nervous system, ensuring a well-coordinated response throughout your body.
Program Highlights:
Anatomy & Physiology to ANS with Yogic Application
- Anatomy - Lecture 1: Organization & Distribution of ANS\
- Anatomy - Lecture 2: Structure of sympathetic & Parasympathetic System
- Physiology - Lecture 1: Spectrum of Actions of ANS
- Physiology - Lecture 2: Higher Control of ANS & Visceral Reflexes
- Yogic Application: Ashtanga Yoga & Hatha Yoga: Techniques to reach ANS
Who is this class for?
- Yoga Therapist & Yoga Therapy Consultants
- Helps Yoga Instructors and Yoga Teachers better serve their clients with comprehensive knowledge and tools.
- Health & wellness coaches who have clients going through internal organ health issues.
- Perfect for any health, fitness, or nutrition professional.
Course Curriculum
Six Days Anatomy & Physiology of Autonomic Nervous System for Yogic Science
6 Learning Materials
Anatomy - Lecture 1: Organization & Distribution of ANS
Organization & Distribution of ANS
Anatomy - Lecture 2: Structure of sympathetic & Parasympathetic System
Structure of sympathetic & Parasympathetic System
Physiology - Lecture 1: Spectrum of Actions of ANS
Spectrum of Actions of ANS
Physiology - Lecture 2: Higher Control of ANS & Visceral Reflexes
Higher Control of ANS & Visceral Reflexes
Yogic Application: Ashtanga Yoga & Hatha Yoga
Yogic Application Ashtanga Yoga & Hatha Yoga - Part - 1
Yogic Application Ashtanga Yoga & Hatha Yoga - Part - 2
Schedule
| Day | Time | Title |
|---|---|---|
| 09-05-2026 | 10:00 PM | Rising infertility trends & its societal impact |
| 10-05-2026 | 08:00 PM | Understanding fertility and Infertility—Male & Female |
| 23-05-2026 | 10:00PM - 11:00PM | Garbha sambhava samagri - Essentials of Conception |
| 24-05-2026 | 08:00 PM | Conclusion—case discussions |
Meet Our Mentors
Dr. Vineeta Ketkar
Dr. Vineeta Ketkar has been a practicing Family Physician in Pune since 1980. With over 40 years of clinical experience, She also offers a range of Yogic Health Services and Yoga training programs at her well-equipped Yoga Institute, since 2006. Dr. Ketkar holds an MBBS from Mumbai University and has received her training for 14 years under Dr. S.V. Karandikar and 10 years under Guruji B.K.S. Iyengar.Her approach to handling cases is mainly conservative, aiming to identify the root cause. In the journey to uncovering the cause, she became fascinated by Yogic Health Science, which she practiced for her own health.She has significant data that shows the effectiveness of Medical Yogatherapy for palliation & restoration in degenerative musculoskeletal disorders. In the case of psychosomatic disorders, she has found that MYT effectively addresses stress-related factors such as Bronchial Asthma, Hypertension, Diabetes Mellitus Type II, Coronary artery disease, Acid peptic Disease, Irritable bowel Syndrome.She has also authored 2 books: “Rope and Belt Therapy for Painful Knee Osteoarthritis” and “Rope and Belt Therapy for Spondylosis & Disc Disease.”Frequently asked questions
How as a Yoga Therapist will this program help me?
Will there be a recording of the program?
Will there be a doubt session in the program?
I am a non-science background person, am I eligible for this program?
This program is created for yoga instructors in a way that will help them understand body science and special organs and systems of the Autonomic Nervous system.
How as a yoga instructor this program benefits me?
Stress is a major issue that is leading to internal organ problems and chronic disorders, and yoga and Ayurveda are understanding the root cause of stress and fighting it. Through this program, yoga instructors will learn to offer guidance to their clients in working on stress at a deeper level.
Can I get my fee refunded?
Testimonials
It was a very meaningful session, with special thanks to Dr. Vineeta Ketkar ji for keeping the content simple, clear, and to the point. Sincere appreciation to the organizing team as well for their smooth coordination and efforts.
~Mamta Bisht, IndiaBy clicking on Continue, I accept the Terms & Conditions,
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