Life & Spirituality — Reflections, Not Conclusions
What if life and spirituality were never separate to begin with? This dialogue series brings together Dr. Ramesh Bijlani—writer and inspirational speaker—and Prasad Rangnekar, yoga educator and mindset mentor, to explore this very question. Across eight titles, science and spirituality meet through lived experience and quiet reflection. This is not about teaching or persuading, but about gently settling into awareness. Each dialogue meets you where you are—unfolding in its own time. Filmed at the serene Sri Aurobindo Ashram (Delhi Branch), the series echoes a timeless truth: “All life is yoga.” #yoga programs #Health wellness courses #Yoga therapy courses #Mental health courses #Emotional intelligence courses
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Program Overview
The program unfolds as a Manthan—a conscious churning of ideas—where health, healing, relationships, ambition, anxiety, aging, spirituality, and meaning are explored through dialogue rather than doctrine.
Rather than offering techniques to follow or practices to perform, this program offers insight to assimilate. Each conversation creates space for contemplation, allowing understanding to arise naturally and find expression in everyday living.
Designed to be experienced at your own pace, the program encourages you to pause, reflect, revisit, and integrate—making it as relevant for first-time listeners as it is for repeated viewing.
This is not a course to complete, but a conversation to return to—whenever life calls for clarity, balance, or deeper understanding.
Course Curriculum
Life & Spirituality — Reflections, Not Conclusions
8 Learning Materials
Life & Spirituality
The Science and Soul of Health & Healing
Relationships come with a Price Tag
Ambition, Career and Spirituality
Loneliness, Anxiety, and Insecurity
Aging Gracefully, Dying Consciously
Spirituality in the Digital Age
The Power of Practice (Sadhana)
Living with Meaning
Meet Our Mentors
Dr. Ramesh Bijlani
Dr Ramesh Bijlani, who till 2005 was Professor & Head of the Department of Physiology at the All India Institute of Medical Sciences (AIIMS), New Delhi, took voluntary retirement to find more time for disseminating ancient Indian wisdom, specially in light of the teachings of Sri Aurobindo and the Mother.
He is an inspirational speaker, and a prolific writer with more than 30 books, more than 200 scientific papers, more than 50 popular science articles, and more than 250 blogs on the Speaking Tree website. He likes to be called a chemist who dispenses small doses of love and wisdom from the inexhaustible pharmacy of Sri Aurobindo and the Mother.
Prasad Rangnekar
Prasad is an educator who believes Yoga to be much more than posture practice (asana). A third-generation educator, Prasad teaches Yoga as a self-transformative practice in an accessible way. His teachings are a distillate of his own study, practice, and realization over the last 37 years, and are rooted in the mind-body accepting, self-transformative aspects of Yoga, aimed at realizing lasting inner peace. Prasad is recognized as E-RYT 500 by Yoga Alliance.
As a founder of Yoga prasad Institute, RYS 200+300, and YACEP, he leads Yoga teacher training, Meditation facilitator training, Yoga philosophy training, and Continuing Education Unit workshops and retreats in over 15 countries for the last 27 years.
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Frequently asked questions
What is the Life and Spirituality Series?
Who is this program for?
How is this series different from a typical course?
What topics are covered?
No prior experience is required. The program is suitable for both beginners and experienced practitioners, with practices that are easy to follow and progressively structured.
Who leads the conversations?
The program is guided by Dr. Ramesh Bijlani — writer & inspirational speaker and .Prasad Rangnekar — yoga educator and mindset mentor.
Do I need prior yoga or spiritual experience?
No. It’s suitable for everyone who's interested in exploring life and spirituality more deeply.
What can I expect to gain?
Participants often take away with a deeper understanding of how spirituality relates to everyday life, more clarity on personal priorities, and insights that help reduce stress and enhance mindful living.
Can I get my fee refunded?
Copy Enrichment / Access Compliance issue
Testimonials
I have taken many online offerings through hellomyyoga. Their offerings are timely, relevant, and insightful. In the modern world, the ancient teachings of yoga seem more relevant than ever. hellomyyoga does an excellent job of sharing the teachings with modern practitioners.
~Julia C. Jonson, Yoga Instructor, USABy clicking on Continue, I accept the Terms & Conditions,
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