IG LIVE - What Changed After I Became a Geriatric Yoga Teacher?

In this special LIVE conversation, Lakshmikala, a graduate of the Geriatric Care Specialized Yoga Teacher Training, joins Shivani to share her journey—from what she understood about teaching seniors before the program to what changed after studying ageing through a more specialised lens. #yoga programs #Health wellness courses #Ayurveda Courses #Yoga therapy courses #Yoga for Senior Citizens #Emotional intelligence courses

Program Overview


This conversation is about her journey that was not limited to the Certificate.
Lakshmikala shares how specialised learning in geriatric yoga changed the way she understands ageing, observes older practitioners, and approaches teaching.

The conversation will explore:

  • Why she chose to specialise in geriatric yoga
  • What changed in her understanding and teaching approach
  • How the learning translated into safer, more responsible teaching

Batch 5 Begins 3rd October 2026!  Before enrolling, you can also join the:

FREE LIVE Introductory Session
19th September 2026 | Online on Zoom

Come hear Lakshmikala's journey.

Because sometimes the biggest transformation in specialised education is not learning more techniques.

It is learning to see the person in front of us differently.

Who is this Conversation for?

  • Yoga teachers working with or interested in teaching older adults
  • Teachers considering specialisation in Geriatric Yoga
  • Yoga professionals looking to make their teaching safer and more age-responsive
  • Anyone curious about the real impact of specialised Geriatric Yoga training

Course Curriculum

What Changed After I Became a Geriatric Yoga Teacher?

Schedule

Day Time Title
02-09-2026 1:00 - 1:30 PM Lakshmikala shares how specialised geriatric yoga TTC changed her understanding of ageing and approach to teaching.

Meet Our Mentor

Lakshmikala Raghavan

Lakshmikala Raghavan is a yoga teacher with over 10 years of experience and the founder of Inspire Yoga, where she conducts online and in-person group classes and personalised one-on-one sessions for people of different ages, abilities and needs.

An exponent of Hatha Yoga, Power Yoga, Ashtanga Yoga, Vinyasa, Prenatal Yoga, Yoga Therapy and Yoga for Geriatric Care, she brings together elements from these traditions to create thoughtful and well-rounded practices focused on strength, flexibility, mobility, balance, awareness and relaxation.

Known for her creative sequencing, humour, spirit of challenge and inspiration, Lakshmikala believes yoga is not about achieving a perfect pose, but about understanding oneself better, discovering one’s potential and enjoying the process of growth.

Frequently asked questions

What is the Life and Spirituality Series?

It is a unique dialogue-based program featuring Dr. Ramesh Bijlani and Prasad Rangnekar that explores how life and spirituality are interconnected through conversations rather than formal instruction.

Who is this program for?

Everyone, who's seeking clarity, balance, and meaningful living — including yoga practitioners, teachers, therapists, life coaches, psychologists, and anyone feeling stressed or anxious.

What topics are covered?

No prior experience is required. The program is suitable for both beginners and experienced practitioners, with practices that are easy to follow and progressively structured.

Who leads the conversations?

The program is guided by Dr. Ramesh Bijlani — writer & inspirational speaker and .Prasad Rangnekar — yoga educator and mindset mentor.

Do I need prior yoga or spiritual experience?

No. It’s suitable for everyone who's interested in exploring life and spirituality more deeply.

What can I expect to gain?

Participants often take away with a deeper understanding of how spirituality relates to everyday life, more clarity on personal priorities, and insights that help reduce stress and enhance mindful living.

Can I get my fee refunded?

Terms & Conditions apply:

Fees paid are non-refundable and will neither be adjusted nor transferred to any other program.

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Testimonials

I have taken many online offerings through hellomyyoga. Their offerings are timely, relevant, and insightful. In the modern world, the ancient teachings of yoga seem more relevant than ever. hellomyyoga does an excellent job of sharing the teachings with modern practitioners.

~Julia C. Jonson, Yoga Instructor, USA