Ancient Indian Secret to Healthy Skin and Hair

Beauty is not just about looking good—it’s about feeling balanced, energized, and aligned from within. Especially during festive and wedding seasons, when we all want to look our best, Ayurveda reminds us that true beauty comes from inner harmony and mindful daily practices. #yoga programs #Free yoga courses #Yoga for Women #Ayurveda Courses

Program Overview

This program, guided by Vaidya Shweta Labde, introduces you to the concept of Dinacharya—a set of daily rituals that help you align with nature’s rhythms. By following these practices, you can enhance not just your appearance, but also your overall well-being, mood, and vitality.

What this program explores:

  • Understanding Dinacharya (daily routine) and its role in holistic beauty
  • How your daily habits (Charyā) impact your health, skin, and hair
  • The role of the Tridoshas (Vata, Pitta, Kapha) in your body
  • How lifestyle, stress, and environment influence your natural glow

Course Curriculum

Ancient Indian Secret to Healthy Skin and Hair

1 Learning Materials

Holistic Health: Gut, Mind, Daily Routine & Skin/Hair Wellness

Holistic Health: Gut, Mind, Daily Routine & Skin/Hair Wellness

External Link

Schedule

Day Time Title
09-05-2026 10:00 PM Rising infertility trends & its societal impact
10-05-2026 08:00 PM Understanding fertility and Infertility—Male & Female
23-05-2026 10:00PM - 11:00PM Garbha sambhava samagri - Essentials of Conception
24-05-2026 08:00 PM Conclusion—case discussions

Meet Our Mentors

Vaidya Shweta Labde

Vaidya Shweta Labde with 20 years practice experience purely in Ayurveda, she has founded Seven Ayurveda Care in 2013. She is Founder of Ayurvedalive, wherein she writes blogs related to ayurveda and health, with an aim to share authentic ayurveda knowledge among people.

She is also founder of health related start up Charyā Ayurveda Pvt Ltd. Vd. Shweta established Charya Ayurveda with the goal of incorporating Ayurveda into the daily lives of individuals and bringing Ayurvedic philosophy into the mainstream

She also runs her own show on Radio through which she guides audience around infertility, child health, beauty, mental health, chronic health issues, and various other health topics.


Frequently asked questions

Are there any prerequisites required for this program?

No. All you need is good internet connectivity.

Do I need to have some idea about Ayurveda to attend this program?

No. This program is designed to benefit people from all walks of life, irrespective of their familiarity with Ayurveda. It's a beginner-friendly program.

I don't use Ayurvedic products for my skincare or haircare. Can I still attend this program?

Yes, this program aims to help you build a good lifestyle (dincharya) that supports healthy skin and hair from within.

What is Charya Ayurveda?

Charyā Ayurveda, as the name suggests, denotes a regimen or a code of conduct for healthy living. Charyā Ayurveda was born with the aim to revive and reimplement Ayurveda practices and principles in every individual’s day-to-day life with utmost ease. This can only be achieved by making these practices an integral part of an individual’s daily routine– (imbibing these practices in every aspect of the daily routine) – The Charyā.

How I can understand more about my dincharya?

You can go to this link and fill out a free questionnaire to learn more about your Dincharya. https://charyaayurveda.com/know-your-charya/

Will there be a recording of the program?

Yes, but the recording of the program will be directly uploaded to YouTube within 7-15 days from the program date.

Testimonials

I have taken many online offerings through hellomyyoga. Their offerings are timely, relevant, and insightful. In the modern world, the ancient teachings of yoga seem more relevant than ever. hellomyyoga does an excellent job of sharing the teachings with modern practitioners.

~Julia C. Jonson, Yoga Instructor, USA